Health & Fitness Programs

 
   
   
   
   
   
       
   

Gravity Group Strength

GRAVITYGroup's™ low intensity cardio workout is the ony fat-busting strength training class that keeps your heart pumping. GRAVITY.™ Feel the effect.™

  • Classes are held in Studio II
  • Appropriate for all ability levels!
  • Dynamic Strength Training!
  • Every movement works your core!
Days and Times:
Mon: 7:15am 8:00am 6:15pm 7:00pm
Tue: 7:15am 8:15am 10:15am  
Wed: 7:15am 11:15am 6:30pm 7:15pm
Thur: 7:15am 8:15am 10:15am 11:15am
Fri: 11:15am      
Sat: 8:00am *8:30am *9:30am  

*Specialty Classes

(Classes Subject to Change)

Fees:
$32 - 1x week, $56 - 2x week, $72 - 3x week

(Prices may vary due to holidays)

 
       
 
 

YMCA's are the largest provider and promoter of health and fitness programs and activities in more than 10,000 communities across the country. The
La Jolla YMCA makes getting started easy. Sign up at the gym desk for a free fitness consultation or drop by anytime to speak with the fitness staff. We can answer your questions and help you get started!