Daily workouts cover endurance trainings, starts and finishes, stroke work, turning, sprints and more.
September '07 - June '08
|
Amatuer |
Novice |
Advanced |
| Mon. |
3:45-4:30pm |
4:30-5:30pm |
5:30-6:30pm |
| Tues. |
3:45-4:30pm |
4:30-5:30pm |
5:30-6:30pm |
| Wed. |
3:45-4:30pm |
4:30-5:30pm |
5:30-6:30pm |
| Thur. |
3:45-4:30pm |
4:30-5:30pm |
5:30-6:30pm |
| Fri. |
3:45-4:30pm |
4:30-5:30pm |
5:30-6:30pm |